Nutritional Support

When the body does not receive sufficient nutrition, various types of aches, pains, and emotional disorders begin to appear. Once deficiencies and imbalances are discovered, supplementation is made with Standard Process Whole Food Supplements, Medi-Herb, and Biotics. They help to provide the body with essential nutrients that may be lacking in the daily diet. 

Corrective Exercises

We teach our patients exercises designed just for them to help strengthen and correct their own unique problem. These exercises can be performed in the comfort of your own home and can improve the effectiveness of your treatment. In addition to skeletal misalignment, muscles and connective tissues can be out of place or strained by improper alignment and use. Specific exercises and stretches can help your body stay in balance and in health. At Orlando Sports Chiropractic, we believe in active therapy. There is a much greater success rate when patients take an active role in their treatment. 

Lifestyle Advice

We often find it helpful to “coach” our patients on certain activities they should avoid or do differently to avoid aggravating their particular health challenge. Our goal is to help every patient achieve a fulfilling and happy lifestyle full of the activities they enjoy most. We recognize that each patient is a whole person and help them reach true health and wellness through a whole-body approach.

There is usually no “one thing” that causes general health problems. It is often a combination of the lifestyle choices made on a regular basis that ‘add up’ to the symptoms and problems that many people face. When we are dealing with spinal alignment issues, the same is usually true. The importance of lifestyle analysis and correction is stressed in relation to chiropractic treatment.

There is always a balance that must be maintained. There is, and always will be, stress in our lifestyle; no matter how well we try to live. It’s making the best choices that we can and working proactively toward a better lifestyle and better health that makes the difference.