Whole Body Cryotherapy – An effective pre- and post-recovery and performance tool for Athletes
What is it?
Cryotherapy is referred to the healing tool where the body is exposed to extremely reduced temperatures. Although simple, the healing mechanism is highly effective! It has already garnered enough recognition among the masses and proved to be highly beneficial to the sports person and also the common people. It’s been a fact that the interest of the elite athletes in any recovery tool or measure can spark off the interest among the multitude.
The therapy – pre- and post healing tool
Cryotherapy or Cryogenic Chamber Therapy is essentially available at the selected gyms, spas as well as various health centers. Also, the rates are affordable making it convenient and accessible for you. The frigid air blasts your body while the treatment advances. The body is made open to the liquid nitrogen gas chamber elements with astoundingly low temperature. In the interior, the air temperate generally drops to the range of -180°F to -250°F. The treatment results in the plunge of your skin surface to 30-50°F. All the more, your treatment is expected to endure for 2-3 minutes. No wonder, this is a highly effectual healing process for the elite sport athletes. The curative tool aids your body in promoting remedial as well as release endorphin post-exercise. Thus, your body is endowed with the essential elements to fight back.
Amazing effects of this sports cryotherapy have been witnessed so far. It’s been widely used by the elite athletes all across the world.
- Aiding performance and muscle strength
- Aiding in reducing recovery time from injuries
- Aiding in inflammation reduction
The immense benefit
Incredibly, many elite sports athletes have already claimed to have benefited from this exclusive and innovative healing therapy. They swear that the endorphins actually do promote after a tough workout. What’s more, they can bounce back to their daily arduous schedules.
Typically, to keep away from frostbite, your feet and hands would be kept under covers during the treatment. However, you would be wearing a loose bathing suit or other loose fitted clothing. Are you wondering how can you survive at such extreme temperatures? Well, no need to worry! During the process, your skin would cool swiftly, but your core temperature continues to be the same while inside the chamber. Moreover, the Sports cryotherapy chambers are handled with great care to stay away from any possible damage. The meticulous effort of the people in this domain has resulted in this unmatched healing tool. The entire body cooling regulates the antioxidant balance in your blood. Additionally, the cooling effects of sports cryotherapy produces analgesic as well as anti-inflammatory effect.